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Saturday, March 15, 2008

Green Day # 1 - Saladicious

This is Day 1 of my Eating Green Experiment. You can read about why I began it here.

Late Saturday morning - the fridge looks like a bunch of hungry gnomes have been sleeping there overnight. All that is left from the week are some carrots, a tiny limp bok choy, a nearly empty jar of miso and the whistling wind, (or is it the hum of the refrigerator?) Definitely need to go shopping.

I grab a lonely carrot, some leftover romaine and dill, and start creating magic.

Recipe
carrot
romaine
dill
scallions
bok choy

Dressing

1 tsp of white miso
1 tbsp of apple cider vinegar
2 tbsp of omega 3 oil
1/4 of tsp raw honey

It's a salad - so obviously you chop it up or tear it up and it's ready to eat.
For the dressing, combine all the ingredients until it tastes amazing. Munch gratefully and loudly.

4 comments:

Anonymous,  April 11, 2008 at 7:52 AM  

Which omego-3-oil do you use for the dressing?

Ella the Crazy Breakfast Madam April 11, 2008 at 10:05 AM  

I like my lemon flavored fish oil in liquid form. It imparts an interesting depth of flavor. I've been trying different brands, though, so can't point to one name.

Anonymous,  April 20, 2008 at 5:34 PM  

Hi Ella,
I love your blog and your recipes. I listed your blog and this recipe in this directory and also this one directory.
Your readers and fans can also vote for you by giving you a star too. Thank you, khunying;)

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