Breakfast Lab: Video

About Breakfast Lab

Throw away those chemical-ized sugar-ized pop tarts and let's experiment with natural breakfasts that defeat fatigue, improve your mood, and build a healthy, strong body.

This blog is all about experimenting with healthy breakfast ideas and recipes, which do not include:

1. chemicals (except for baking soda, or yeast, i.e. leavening agents in breads)
2. corn syrup, sugar or harmful sugar substitutes (like Splenda, Nutrasweet, etc.)
3. denatured flour (enriched white flour, wheat flour, etc)
4. trans fats and other harmful oils
5. cured meats with nitrates
6. pasteurized cow milk

Saturday, March 14, 2009

Breakfast Lab Video Series

What is it like for musicians on the road? Take a peek into the life and tasty breakfast of Angel, a Dominican-born musician.

Recipe featured in this video: Mangu

This is a first installment of the Breakfast Lab Video Series - interviews with people from all walks of life about what makes their breakfast special.

If you would like to be profiled in the Breakfast Lab Video Series, please email breakfastlabnyc@gmail.com with your name, location and what makes your breakfast special.

You can also add comments and response videos to the timeline: just click on the + symbol above the timeline marker to add your thoughts.

Friday, April 11, 2008

Contributors

Crazy Breakfast Madam
Writer and Goof

Hi my name is Ella. I'm a breakfast geek that loves feeding people like you healthy, vibrant food that tastes great.

Breakfast Lab is a resource for people at a loss of what to eat for healthy delicious mornings. It's chock full of alternatives for people with food intolerance or dietary restrictions. It's just a blog now, but I have big plans, so stick around.

If you want to be a guest blogger, feature a recipe from your book, volunteer your services for betterment of health and mankind, or have an interesting offer or idea, please email me.

Rossana and I also do healthy breakfast workshops and deliciously fascinating cooking classes for people transitioning to a healthier diet.

Email me now if you'd like a perfect Breakfast workshop or a cooking class in your home.

Health Counselor
Video Creator

Hi. My name is Rossana Inez Rossi. I talk to plants and they talk to me.

I graciously make medicine from them and, with their help, I help you feel better. Medicine is in our food! And I believe your medicine should taste and look wonderful -- and be without crazy side-effects.

I am learning herbal medicine from Wisewoman Robin Rose Bennett; was taught food-medicine (nutrition) at the Institute for Integrative Nutrition; and video and sound editing at Oberlin College.

As the videographer for the Breakfast Lab, I intend to show how gorgeous we are in our individuality and illuminate the simplicity of healthful, soulful eating.

Visit my website.

Talk to me about a personalized plan-of-action using plant- and food-based medicine.

About Breakfast Lab

Find a Breakfast

Blog Archive

Followers

Saturday, March 14, 2009

Breakfast Lab Video Series

Friday, April 11, 2008

A Music Video Ode to Breakfast or Vintage 80's PSA--Time For Timer/Eat Breakfast!

Subscribe via email

Breakfast Lab's Free Newsletter

Contributors

Twitter Updates

List of Incredible Blogs

About Breakfast Lab

Find a Breakfast

Blog Archive

Followers

Saturday, March 14, 2009

Breakfast Lab Video Series

Friday, April 11, 2008

A Music Video Ode to Breakfast or Vintage 80's PSA--Time For Timer/Eat Breakfast!

Subscribe via email

Subscribe To

Breakfast Lab's Free Newsletter

Contributors

Twitter Updates

List of Incredible Blogs