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Monday, January 21, 2008

Tahini Apple Sandwich

Sometimes I just want to make a pretty pyramid and then eat it. And this pyramid is the healthy kind - healthy satisfying fat from the sesame seeds drenched over the sour sweetness of the granny smith apples intermixed with thin slices of toasted whole grain bread. Taste it, I dare ya.

Ingredients
granny smith apple slices
whole grain bread
sesame butter

Toast the bread. Smooth sesame butter and place apple slices on top. Eat. Enjoy.

Preparation time: 5 minutes

Apples contain pectin, which removes cholesterol, toxic metals such as lead and mercury, and the residues of radiation. Though I don't know whether this breakfast will protect you from turning into Spiderman.

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Friday, January 18, 2008

Yammy Breakfast



This winter breakfast is delectably sweet and rich in Vitamin A and Vitamin C, that help my eyes see my enemies in the morning darkness and protect me from flu and colds.


1 acorn squash
1 butternut squash
2 yams
cinnamon and pumpkin seeds to taste
1-2 tablespoons of olive oil

Bake squash and yams in 350-375 F until it's soft and smells like heaven. Mush it all together, muttering and salivating. Then sprinkle some cinnamon and pumpkin seeds in.

I served it with some blue corn tortillas I found in Whole Foods.

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