Mung Bean Pancakes
Recipe for Mung Bean Pancakes is all over the net. Here's a basic one:
2 cups mung beans soaked overnight
3 cloves of garlic
salt and pepper to taste
1 teaspoon chopped ginger root
dill or scallion or other herbs to taste
water
Crush everything in food processor until you have smooth paste/batter and drop pancakes on a hot skillet with a little oil (or bake it)
Mung beans are very nourishing and easy to digest. They rarely cause abdominal gas or bloating, unlike larger beans. A good source of dietary fiber, they contain thiamin, iron, magnesium, phosphorus, potassium and copper, and folate.
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