Crackers and American Cheeze - the Healthier Version

How do you satisfy a craving for a sweet, flavorful cracker with cheese when you can't have gluten (wheat) or dairy?

Cracker ingredients:
1/2 cup shredded coconut, 1/2 cup flax powder, 1/2 cup sunflower seeds, 1 tablespoon tahini, 1 teaspoon spirulina, 1 tablespoon of raisins, 2 small carrots, 1/2 sweet pepper, 1 tbsp cold pressed coconut oil

Cracker recipe:
Process everything in the food processor. Spread onto dehydrator sheets in thin crackers(or oven at the lowest setting) and dehydrate until solid and crackery like consistency.

American cheeze ingredients:
raw macademia nuts, 1 small raw carrot, 2 cloves or more - a lot of garlic for the funkiness, sea salt and a pinch of turmeric

American cheeze recipe:
Process everything in the food processor until it's spreadable.

Top with sprouts or your favorite vegetable.

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Breakfast Lab Pancake Sunday

Imagine breakfast by robots - ingredients perfectly measured, no emotions, mechanical efficiency of a toaster magnified 100 times... getting your pancake cooked to a perfect crisp, just how you like it.

If you see me cook, with the ingredients spilling everywhere, and songs, and lots of arm waving, you'd think it would be dull watching a robot make okonomiyaki.

But I don't think so. Robots are cool.

(Sample okonomiyaki recipe here)

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