The sweetness of carrots and chayote mixed together, provides steady energy and a host of nutrients to a start of a great day.
1 Chayote
2 carrots
1/2 avocado
Shred, mix and enjoy!
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Sporadic emails full of chewy humor, tips for healthy mornings, tasty breakfast recipes and announcements of secret breakfast events in the New York City area.
Crazy Breakfast Madam
Writer and Goof
Hi my name is Ella. I'm a breakfast geek that loves feeding people like you healthy, vibrant food that tastes great.
Breakfast Lab is a resource for people at a loss of what to eat for healthy delicious mornings. It's chock full of alternatives for people with food intolerance or dietary restrictions. It's just a blog now, but I have big plans, so stick around.
If you want to be a guest blogger, feature a recipe from your book, volunteer your services for betterment of health and mankind, or have an interesting offer or idea, please email me.
Rossana and I also do healthy breakfast workshops and deliciously fascinating cooking classes for people transitioning to a healthier diet.
Email me now if you'd like a perfect Breakfast workshop or a cooking class in your home.
Health Counselor
Video Creator
Hi. My name is Rossana Inez Rossi. I talk to plants and they talk to me.
I graciously make medicine from them and, with their help, I help you feel better. Medicine is in our food! And I believe your medicine should taste and look wonderful -- and be without crazy side-effects.
I am learning herbal medicine from Wisewoman Robin Rose Bennett; was taught food-medicine (nutrition) at the Institute for Integrative Nutrition; and video and sound editing at Oberlin College.
As the videographer for the Breakfast Lab, I intend to show how gorgeous we are in our individuality and illuminate the simplicity of healthful, soulful eating.
Visit my website.
Talk to me about a personalized plan-of-action using plant- and food-based medicine.
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