Garbanzo Wonder Salad

My favorite breakfast. It is. This salad has a lot of complex carbohydrates and protein, so instead of falling prey to the mid-morning "feed me!" stomach grumble, I last until lunch.

It's also chock full of amazing nutritious properties -- take dill, for example. Did you know that it contains oils that help neutralize benzopyrenes that are part of cigarette smoke? If you're living in the city, this breakfast will help protect your body from free radical damage.

Chickpea Salad Recipe
2 cups cooked chickpeas (also known as garbanzo bean)
1/2 onion
1 cup red cabbage
1-1/2 cup fresh dill or parsley herbs
sesame seed oil or olive oil to taste

Combine chickpeas with diced onion, cabbage and herbs. Sprinkle oil. Eat. Enjoy. Delicious, right?

makes 4 servings
total cost: $2