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Tuesday, June 05, 2007

Millet Porridge with Apricots



Cook millet with raisins, poppy seeds and cinnamon.

How to cook Millet "To cook millet as a grain instead of rice, just simmer 1/2 cup in 1 1/2 cups of liquid. If you leave it alone as it cooks, you'll get fluffy grains like rice; if you stir frequently and add a little extra liquid during cooking, you'll get a dish that resembles mashed potatoes. It takes about 25 minutes to cook millet by simmering."

Millet is rich in B vitamins, especially niacin, B6 and folacin, calcium, phosphorus iron, potassium, zinc and magnesium.

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