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Thursday, May 31, 2007

Watermelon Slushy

Another glorious breakfast for those days when you wake up feeling "beh". My body smells like vanilla now. I'm not kidding.


Freeze chunks of watermelon overnight (I had a yellow fleshed watermelon)

In the morning:
Combine in the food processor with

vanilla
cinnamon
and fresh squeezed lemon juice of 1 or 2 lemons.

Sooo light. Sooo refreshing. Needed some mint, though.
And perfect to rehydrate after a night of sleep. Plus, watermelon is full
of vitamin C and beta-carotine, which "...have been shown in a number
of scientific studies to reduce the risk of heart disease, reduce the
airway spasm that occurs in asthma, reduce the risk of colon cancer,
and alleviate some of the symptoms of osteoarthritis and rheumatoid
arthritis."

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