Bacteria Breakfast! Kefir with Cranberry Walnut Pecan Raisin Trail Mix
Sour-sweet-crunchy mix of frozen cranberries, raisins and nuts combined with the creamy and smooth taste of kefir.
Recipe
It's very simple: combine raisins, frozen cranberries, nuts and whatever else you'd like. Pour yourself a cup of kefir and you're out the door.
Kefir is a fermented milk drink, originating from Caucasus Mountains. It contains beneficial bacteria that contribute to the health of the digestive system, strengthen the immune system and protect against colon cancer.
0 comments:
Post a Comment