Baby Bok Choy Omelet

So I was fortunate enough to get my hands on some organic baby bok choy. Oh the wonders of working in Queens!

Broccoli
Bok choy
2 eggs
Turmeric
Water
sea salt or seaweed flakes for saltiness

1. Heat skillet/pan on high heat
2. Add water, broccoli
3. Add bok choy
4. Add eggs
5. Sprinkle some turmeric
6. Cover and switch to a low heat setting
7. Let it sit there, steaming and puffing for 5 minutes until broccoli and bok choy look bright green and eggs solidify
8. Enjoy

Broccoli and Bok Choy are both rich in Vitamin C and fiber, which are both linked to cancer prevention. But my quick internet search proves that broccoli is a wonder-vegetable. From help for sun-damaged skin to better bone health, plus this: "Scientists have found that sulforaphane [substance found in broccoli] boosts the body's detoxification enzymes, potentially by altering gene expression, thus helping to clear potentially carcinogenic substances more quickly."